Thursday, 28 July 2016

Five Glorious Days in the Rockies----July 18-22, 2016


                                     


                                                    Starting Day 1 at Lake Louise

Nine hikers, 40,838 steps, 24.8km, 1330m elevation gain, dozens of "Wow" moments........hiking in the Rockies........priceless!

This was my Facebook post after our first of 5 days hiking in the stunning Canadian Rockies.  We covered a lot of ground that day starting from the Chateau Lake Louise.  First we headed out on the Lake Agnes Trail towards beautiful Mirror Lake before continuing to the quaint European-style Lake Agnes Teahouse.   They have been serving tea there since 1905 and it is named after Lady Agnes MacDonald, wife of our first Prime Minister.

On the way we took a side trip up to Little Beehive, an aptly named mountain along the way.  The views were beautiful, the hiking satisfying and already the group was feeling blessed to be experiencing this amazing geological landscape.  


We commented then, on Day 1, that if we had to go home now, we would be satisfied with this beauty that we had already discovered.  But that was only the beginning.  After our brief stop at the crowded teahouse we continued on to our next side trip, Devil's Thumb, an amazing challenge.  


This proved to be a more technical climb, a little more precarious and a little less travelled.  A few in the group decided to wait at the main trail while we scurried on.  It was exciting, a little scary and amazing. Once this detour was over and our group reunited, we headed off for the second teahouse of the day and the Plain of Six Glaciers Trail. 


 As we scampered up this loose, rocky trail, Dana was wondering if her insurance was up to date. By following this to the very end, we were at the foot of Mt. Lefroy and Mt. Victoria, which form the continental divide and separate Banff National Park in Alberta and Yoho in BC.  Here we could get a peek-a-boo view of the Hut on Abbot Pass, our destination in a few days.



When asked what they thought of this first, amazing day, Barb said "epic", Jocelyn said "awesome" and Karen said it was "beyond her expectations".


Getting there

Our adventure had begun just one day before as our two cars, loaded with 4 women each and backpacks, poles, food and supplies galore, headed out at 7:10 am from our meeting spot at the foot of Joanne's driveway in Blueridge.  It would be 8 hours of driving before we would reach our home for the next 3 nights; the Lake Louise Hostel. After a quick bathroom stop in Hope and a lovely lunch on the sunny deck of the Village Idiot in Revelstoke, we arrived safely and ready for a fun filled week. Here we met our guide, Joanne's "little" brother James, who would soon be nicknamed "Mountain Man". He briefed us in detail about our hiking plans for the next 5 days.




“So many trails, so little time…”
                                         -everyone who hikes in Lake Louise

Day 2 took us another 21.9km and 35,724 steps.  Thanks to James’ planning and careful research, we were able to organize an amazing loop instead of having to backtrack by dropping a car at our ending point in the Paradise Valley Trailhead parking lot.

We started out on the Valley of the Ten Peaks Trail.  Here we could have had great views of the Ten Peaks however, the weather was not in our favour.  It was clouded in so we couldn’t see many of the peaks and we then got rained on a bit too. 

 Along the way we met a lovely Israeli couple that we would end up passing a few times on the trail and then meeting again back at the hostel.  They were lovely people enjoying a wonderful stay in our beautiful Rocky Mountains.  As we were on the Larch Valley Trail and approaching the Sentinel Pass, a chilly wind had us all layering up and wishing we had our gloves with us but it was short lived.  As Sentinel Pass came into our sights, I think we all wondered what we had gotten ourselves into.  When Joanne and Jane rounded the corner and looked up, Jane said “Look Joanne, I see an orange jacket up there; people are actually hiking up there” and Joanne said, “Yes Jane, that is where WE are going.”  Then together they named this intimidating zigzag path, “Zoro”.  Dana thought this particular portion of the trail looked a lot like the Inca Trail where she has been on her travels.

                                             Sentinel Pass


Once we were on top of Sentinel Pass, the views in all directions were absolutely stunning.  It seemed to be the perfect location for another group photo and Ben, our new lone hiker friend, was happy to help us out.  But sadly, here the story must end because I promised “Cougar Barb” that I wouldn’t mention anything about her and this handsome Australian’s crotch.



The path down the other side of the pass was imposing and demanded our full attention but it was well marked by many Cairns.  The diverse colours and uniqueness of each of the stones made for a nice distraction as we descended.



Then as we returned towards the Paradise Valley Trail to finish off our loop, we were rewarded with the most stunning waterfalls at Giant Steps and the picturesque Annette Lake before we were finally finished for the day.




When asked to comment on this day’s adventure, Jane said “Hmmm, way past my expectations in every aspect.  They were all “Wow” destinations and I never expected it to be this great.”  Dana commented that she expected it to be hard but then observed “We’ve gone hardcore!  I’m amazed to be alive and please God, make Abbot worth it!” Joanne thought it was epic and really enjoyed it.


I Might Be Done

After two days of serious hiking, Dana’s feet were one big blister patch-----Ouch!!!  Unless she could find some serious solutions, she was done.
Abby to the rescue with her blister bandages that she swears by.  If these didn’t work, nothing would.  They proved to be successful, along with mole skin, duct tape and good old fashioned grit.  These will be a mandatory item on the next trip’s packing list.


Packing and Re-Packing

Next it was time to prepare for our relocation to the Lake O’Hara area.  Everything we took with us there would have to be slogged up to the Abbot Hut so pack carefully.  The rest could be left in the vehicles before we bus in. 

I did my rearranging and sat my pack down with satisfaction………until I felt how much lighter Jocelyn’s pack was.  “Jocelyn, will you please help me lighten my load?” I pleaded.  After she had helped me pare down my over zealous food supply, I was almost set.  “How about this 1st Aid Kit I’ve simplified, Joc?” I asked, handing it to her.  Upon inspection, after spotting my teeny, weeny, 1.5 oz bottle of Scope, she replied, rather exuberantly, “Mouthwash! Are you F-ing kidding me??!”

I’m sure you can all deduce that the Scope stayed in the car.

Off to Lake O’Hara

Day 3 found us up early and out the door to catch the bus to the protected area of Lake O’Hara, a crown jewel of the Canadian Rocky Mountains.  It’s jewel-blue lakes and breathtaking vistas along with it’s extensive trail system make it a sought after destination.  Parks Canada limits the number of people who access the area in order to preserve the sensitive alpine environment.

                                              Lake O'Hara

 Upon arrival we got settled into the charming, rustic, Elizabeth Parker Hut that would be our communal home for the next night along with 20 or so other outdoor lovers.  Elizabeth Parker was a journalist and founding member of the Alpine Club of Canada, which was started in 1906.

                                           Elizabeth Parker Hut

With all this scenic beauty around us, there was no time to waste so off we set for another 16km and 26,247 step day.  A short walk past the picturesque Lake O’Hara  took us to the start of the Wiwaxy Trail.  This steep and windy path tested our endurance but left us in awe as we reached the Wiwaxy Gap.  Jane got in a little trouble along the way and while Joanne patiently waited with her while her sugar stabilized, the rest of us were on Wiwaxy Gap waiting when the weather turned and we ended up in a survival huddle, garbage bags, foil blankets and all.




Once again joined by Jane and Joanne, we continued on our way along the Huber Ledges Alpine Route then the Yukness Ledges both marked by blue squares with yellow markings painted on the rocks. 




Dana figured these were for the Swiss hikers…………haha, the next day she realized she’d meant to say Swedish.  Here is where we had our first wildlife sighting……….a marmot right on our trail.  In fact, he wouldn’t move out of the way for us to pass so we eventually had to kind of coax him along so we could get by.  Later as we rested by Hungabee Lake, we saw several more frolicking in the meadow, one chasing another.   We saw 8 in all and Dana said “How convenient; one for each of us.”

                                    This Marmot was not afraid.

At this point, we felt we’d had enough hiking for the day, anxiously anticipating “the big day” we were facing the next day; our climb to Abbot Hut.  So, we altered our route and headed straight back to EP Hut via West Opabin Trail rather than including Lake McArthur as earlier planned.

Here were the one word sentiments at the end of Day 3:  Abby-Majestic, Jane-Loved,  Barb-Empowering, Jocelyn-Anxious (about tomorrow) and Dana-Ouch.

Sisters on the Trail

You have to love these two.  Karen was showing off her multitasking skills………she managed to floss her teeth and file her nails while on the trail.  Impressive!

Barb was fine-tuning her photography skills but having a little trouble.  “Did you see the picture of my boob?  I was trying to do a selfie and I missed.  I’m going to send it to Steve.”

Day 4, The Main Event

Well, we had made it to Day 4 and the Main Event……..the trek to Abbot Hut where we would spend the night.  We couldn’t go up too early since there really is nothing to do there and it is basically just sitting there on the ledge of the Continental Divide.  So, we went for a morning hike around Lake Linda; 9km and 19,834 steps. It was a pleasant, flat, easy hike where I enjoyed hearing some beautiful songbirds and the word “serene” was running through my mind.  Jocelyn thought it was boring.



Back at EP, we had lunch and prepared to head out to the Abbot Pass.  Jane enjoyed our Lake Linda hike with us for the morning and then opted out of the climb up the scree.  She stayed down to enjoy another day of hiking in the Lake O’Hara area and was even able to enjoy a bit of time with our other North Van friend, Sandy, who by coincidence was also staying at the EP Hut.

We headed out around 2pm hiking past Lake O’Hara again, this time taking the easy Lake O’Hara Circuit route towards Lake Oesa.  The Lake Oesa Trail was steeper than I thought it was going to be but the whole time I was thinking “Good, the higher we hike to get to Lake Oesa, the less elevation there is left going up the scree from there”.  After a brief stop at Lake Oesa, it was onward ho for the final summit.  The trail from here began to get more and more challenging.





As I ascended towards the Abbot Pass, I was filled with a progression of many thoughts…………doable, scary, challenging, OMG, terrifying, a brief but emphatic “I am NOT having fun”, “where is that hut?!”, “I hope this gets easier soon!”.  But to no avail;  it just kept getting harder.  I resorted to talking to myself………and to the rocks.  “Stop moving”, “don’t you dare slide”, “where am I going to step next”, “I can’t move!”

Eventually, Jocelyn and Barb had made some serious headway along the marked trail as advised by “One Eyed Guy” (more on him later).  As they watched one avalanche and two rock slides, Jocelyn was thinking “We are in over our heads; this is too risky for my liking!” and Barb was simultaneously thinking “I don’t want my parents to lose two daughters today.”  Barb’s sister, Karen, had come all the way from Salt Lake City to join us on this excursion.  She and Dana were the only ones in the group who had not done the Juan de Fuca 2014 trip with the rest of us.

Meanwhile, the rest of us were flailing and spread out helter-skelter across the rock face. 

Karen was sliding and Joanne, Dana and I were simply frozen in terror when along came “Mountain Man” bringing up the rear.  It was at this moment that our fearless leader wondered if he had misjudged our abilities.  Quickly, he turned on his rescue mode and leaped across the rocks like a mountain goat on steroids towards Karen.  There she sat, at the bottom of her 15 ft slide, unable to gain traction.  With one scoop he hoisted her up by the backpack and she was standing.  “He is so strong;” said Karen, “I love men!”

Next he got us 3 strays in the middle to work together and keep zigzagging up the mountain.  Joanne calmly prodded us along yet there was often the semblance of a Gong Show when Dana couldn’t quite hear all of the instructions.  James then herded us all up together the rest of the way.  Finally, we reached an easier path; one that would have seemed hard just a day ago but now seemed like a “piece of cake”.

By this time, Jocelyn and Barb were already up at the safety of the hut and were awaiting our arrival as were all the other guest up there who had witnessed them anxiously watching and waiting for an hour for us to get there.  It was 7:10pm when we finally arrived.  When I took that last step onto the landing and turned left to finally see the glorious Abbot Hut, in a heartbeat, my thoughts changed from “this is the most terrifying thing I’ve ever done” to “this is the most satisfying thing I’ve ever done.”  I savoured the moment and the euphoria for a few moments before entering the hut to greetings of hugs all around and tears of joy, relief and accomplishment.



Once we had all arrived, the lovely young people that we had just met showed us much love and care, offering tea and blankets. They showed the true spirit of what being in a hut, on a ledge, at 3000m, with a bunch of strangers is all about.

We had a wonderful time there sharing and bonding with all these other mountain people and sleeping like sardines in the upstairs bunks.  It was a great time!  We cheers’d with Joanne’s Fireball Whisky “Here’s to living another day.”

When asked their thoughts now, Joanne calmly said “There is an incredible view up here.” and Karen said “Holy shit!”  Jocelyn simply said “I like boring.” and then, “Everything “One Eyed Guy” said was right!”

There was an entry in the ACC Abbot Hut Register book that caught my eye---“Biggest, most badass hike I’ve ever done.”  And here is my entry----“Happy to be alive!  haha  That was challenging.  I’m very happy and proud to be here but as the journey was terrifying, I will not be back but will likely consider this one of the most satisfying things I’ve done for the rest of my life."
Here is some information on the Hut that I found online:

The Abbot Pass Hut is one of the most unique huts in North America. It was built in 1922 with the stones from the pass and has served as a base for mountaineers and as a destination for strong hikers since then. Sitting at 2,926 metres elevation, it is second only to the Neil Colgan Hut on the list of highest permanent structures in Canada. The hut is on the Continental Divide so the provincial and National Park borders run right down the middle of the hut. Make dinner in Alberta, eat it in BC.

The pass and the hut are named after Philip Stanley Abbot, who became the first mountaineering fatality in North America[2] after he fell in an attempt to make the first ascent of Mount Lefroy in 1896.

And just so you don’t think we are exaggerating how “Bad Ass” and “Hard Core” we are or how difficult this hike was, here is the description of it online:

Accessing the hut is not for the faint of heart: the steep scree gully on the approach is notorious for its frequent rockfall, and parties choosing to make the climb should be in top shape and well-equipped.

The One Eyed Guy

I’m sure you have all been dying to find out whom this mysterious guy is that I’ve been talking about.  Well, the day before we were heading up to Abbot Hut, this fellow, likely in his late 60’s, entered the EP Hut where we were staying.  He looked a little worn out, a little traumatized, and his glasses were completely broken.  Half of the frame and all of the lens was missing from one side.  I asked him how it happened and he proceeded to tell me in great detail, his dangerous adventure descending from the Abbot Hut. 



His glasses got broken, his legs were all scratched and his spirit a little dampened.  For the next few hours, he tried to tell anyone who would listen how dangerous this trail is.  We did not want to listen.  We did not want to be discouraged and we did not want to be dissuaded from going.  However, he managed to corner Jocelyn and she politely listened and took notes detailing his advise on how to approach this task.  We spent the next 24 hours making fun of him and calling him a fear monger and so on.  As well as nick naming him the “One Eyed Guy”.  At the end of the day, his advise was all very sound and would have been very helpful had we all listened to him like Jocelyn did!

Day 5, The Descent

James was up early with his crampons and ice axe and off he went to summit Mt LeFroy from the Abbot Pass.  By the time most of us were up, he was at the very top; amazing!  He is definitely a “Mountain Man”.  He had told us to be ready to go when he came down so we obediently awaited his arrival and then it was time for our descent.  This time James was going to lead us all together to avoid the chaos of our ascent.  It all went very smoothly with James in the lead and Jocelyn bringing up the rear.  I think we all felt a lot better about our journey that day than we had the day before.

                                       James at the top of Mt LeFroy

We were joyfully greeted half way back at Lake Oesa by Jane and we were very happy to see her smiling face. 



 Once back at Lake O’Hara, we indulged in the infamous Carrot Cake sold at the Le Relais, a small day shelter in the area.  Then we relaxed at the lake a bit before catching our bus back to our vehicles.

We arrived at Lake Louise Hostel for our much needed showers and then enjoyed our final dinner together at the Station Restaurant, a lovely atmosphere in a heritage railway station.  The food was great, the group was excited and we all enjoyed reminiscing about what a great 5 days of hiking in the Rockies we had just enjoyed.

                                    Our wonderful organizers!

Ties That Bind

Our experiences together on and off the trail bond us in a way that I just cannot describe but Joanne found this quote that I believe says it all: 

"The circle of women around us weave invisible nets of love when we are weak and sing with us when we are strong." Sark

Thank you to this amazing "circle of women" who let me be a part of this adventure with them.  I love you all.

The Gang:


                                                                  My circle of women
                                                                 Jane, Joanne, Susan

                                                                          the Sisters


                                                  Jocelyn and me


                                   
                                                   Dana and me
                                                   Barb and James


                                             Dana, Karen, Barb


                                     Joanne and little brother James

Some of my favourite nature shots:

























Sunday, 10 July 2016

Our Canada Day Adventure

Happy Canada Day!

We were out the door bright and early, loaded up with our bikes and panniers, sporting our newly purchased platform bike rack on the Acura.  After a quick hello to our dear friends in Tsawassen, where we parked our car, we cycled our first 8km to the ferry, arriving with perfect timing to ride right up with only 5 minutes to wait before boarding the 8am sailing on the Queen of New Westminster.

As we rode into Sidney at around 10am, people were already claiming their spots along the parade route in anticipation of the 11:30 Canada Day Parade.  I got a good laugh out of one couple when I gave them a "queen's wave" as I cycled by.  Unfortunately our breakfast establishment of choice, the 3rd Street Cafe, was closed so we meandered down the street and happened upon a quaint little place, the Pier Bistro.  After a nice breakfast of Crabcakes Benny, we were ready to continue on our way.  Sadly, we were presented with the proverbial "rain on our parade".


We peddled, heads down, in moderate rain for about the first hour.  The clouds then closed their pores and we continued on in more arid conditions.  At one point, as we were about to overtake a trio of cyclists on the Lochside Trail, we ourselves were passed by a couple who appeared to be about 20 years our seniors.  Not to be outdone, we tried to keep pace with them but alas, their velocity proved too much for us!

After taking the long route to downtown Victoria, through UVic and along Beach Drive, we arrived at our hotel around 3pm with about 58km of biking under our belt.  There we were presented with what will from this day forward be known by me as "the best fresh baked cookies ever"!   If you ever stay at a Doubletree Hotel, be sure to ask for one at the front desk where they keep them in WARMING DRAWERS.  Yum!  After freshening up, we headed for a much deserved brew at the nearby Sticky Wicket where we watched the Blue Jays lose 2 - 1 in their longest game in history......19 innings!  



People had flocked to the grounds in front of the Parliament Buildings for Canada Day festivities and we enjoyed checking out the various artists who had set up shop there and did some people watching.  Amongst the sea of red and white were many proud Canadians celebrating our National Day and enjoying the free bands playing up on stage.  We finished off the evening with a delicious meal at Bodega, a wonderful Spanish Tapas restaurant.


Day 2 started with an exciting ride to Sooke on a double decker bus.  We got the front seats on the upper level and enjoyed the scenery the whole way.  After unloading our bikes from the front of the bus, we headed to the Sooke potholes, near the end of the Galloping Goose Trail. On this stretch we enjoyed some beautiful trestle bridges.



Once back in Sooke, we loaded up on coffee and "World Famous Lemon Bar" at Serious Coffee before our long ride back to Victoria.  The ride was fantastic along the GGT with beautiful Arbutus trees, dangling Spanish moss and peek-a-boo views of the Sooke basin with it's stunning green water caused by the blue-green algae bloom.



At our half way point, we ventured off trail into the town of Metchosin.  Here we found a clever establishment to have lunch.....My Chosen Cafe.  I had a refreshing High Trail Honey Ale and Terry got to see a bit of the Italy vs Germany soccer match while we chowed a tasty cajun burger.  I really am expanding my once boring "light lager only" beer palate.  After a total of 68km that day, we rolled into Victoria and enjoyed another nice rest stop.


That night I convinced Terry that we just HAD to see The Jungle Book in 3D on Canada's largest IMAX screen at the Royal BC Museum.  It was great!

We started Day 3 by lining up for 30 minutes for breakfast at the Blue Fox.  Seems crazy to line up for breakfast but this place was worth it!  Lots of unique things on the menu and a cool, eclectic atmosphere.  From there we pushed on to the ferry for our trip home.  Although we did not see any whales while on the ferry ride home, we had seen some in Victoria. 

 After 47km of riding and a total of 173km in the 3 day weekend, we were back at our car where we were invited in to enjoy yet another beer.
















Wednesday, 30 March 2016

Happy

I am basically a happy person.  I have a great life; an awesome husband, 3 wonderful kids, a home in a nice community and good health that allows me to do lots of fun activities.  I grew up happy feeling the love and security of a stable family and was always content with life.

So, I have no real need to seek out "the secret of happiness".  However, this book
"The Happiness Equation: Want Nothing + Do Anything = Have Everything" caught my eye at Costco the other day so I bought it.  We recently saw the author interviewed on the news and it sounded kind of interesting.

Well, I really enjoyed the book.  It isn't anything shocking or crazy; mostly common sense, but none the less, it is the kind of things you don't think about much and just take for granted.  One of the things he stresses is that you need to start out "happy" and then "success" will follow.  Rather than think that you have to be miserable and work hard at something you hate to get ahead or "put in your time" and eventually reach a place where you are promoted to "success" and therefore "happiness", he states that if you are "happy", then you will do good work, and then you will reach "success".

Now the reason I say "happy" and "success" with quotation marks is that these things mean different things to different people.  But the bottom line of his advice is to do things you like or enjoy or are proud to do and because you are happy doing them, you will do a good job and be successful.  If you do something you hate and are very unhappy doing it even if you make a lot of money doing it and have perceived "success", if you are not happy doing it, all the money or "success" will not necessarily make you happy.  This just resonated as very good advice to me.

He spoke of the "have enough" society we used to be and the "have more" society that we have become.  People used to strive to "have enough" to live or survive.  A house with enough bedrooms for the kids------I'm picturing the Waltons here------having a car to get you places and enough food to eat.  Now we always want more; a bigger house, a fancier car, more selections of food than necessary at the Christmas spread.  But his point is that "more" is not better than "enough".  It's time we as a society learned to be happy with "enough".

If a janitor earns enough to support his family, enjoys his work and has time to play with his kids each day and tuck them in at night, he has reached success.  If a CEO earns more than enough to support his family, take them on extravagant vacations, buy them all the latest gadgets but has too much stress, works long hours, is away from his family a lot and rarely has time to tuck his kids in at night, does he really have success??  These are the things he makes you think about.

Here are a few of the quotes from the book that I really liked:

Happy people don't have the best of everything.
They make the best of everything.
Be happy first.

Reflect upon your present blessings, of which every man has many, not your past misfortunes, of which all men have some.---Charles Dickens

It's not necessarily the reality that shapes us but the lens through which your brain views the world that shapes your reality.---Shawn Achor

For there is nothing either good or bad, but thinking makes it so.---William Shakespeare

The greatest discovery of any generation is that a human being can alter his life by altering his attitude.---William James

So, after reading this book, I am still "happy", but actually just a little bit more appreciative of that happiness.  I love to travel and do lots of activities that cost money but I know that if I couldn't do those things, I would still be happy.  I would still enjoy and appreciate the hike in the forest with the dozens of shades of green surrounding me.  I would still enjoy the heat on my face on a beautiful sunny day.  I would still enjoy a lively meal with my whole family.  I would still enjoy a game of crib with my parents.  I would still enjoy curling up with a book on a rainy day.  I would still enjoy the company of a friend over a coffee.  I would still be happy.

I am happy first. :)




Monday, 8 February 2016

Kauai in Steps- Part 2

Before I continue with our daily events, I have to talk about Kauai's roosters.  They are everywhere!  In large numbers!  And, they are beautiful.  Their vibrant plumage is stunning and I've got way too many photos of them to prove it.  I love to hear their cock-a-doodling in the distance.  It is musical.  However, they can be a bit annoying when that crowing wakes you at 11:30 pm when you've just been asleep for an hour.  I thought they were supposed to only crow at the crack of dawn but a quick Google has discredited that falsehood.



Day 5 - 18,241 steps

Today we headed off to the Wailua area in the east to hike the Kuilau Ridge Trail.  This was an easy 4.5 mile round trip along a ridge with views of Mt. Waialeale and Mt. Nounou as well as the Makaleha range and its highest peak, Kapehuaala.  The plush green foliage in the valleys in between were quite breathtaking and the eucalyptus tree grove we hiked through was very cool.  We didn't realize that the Kuilau Ridge Trail meets up with the Moalepe Trail that starts from the other direction so we continued on it for a ways before doubling back making our hike about 6.5 miles.

We stopped to snorkel at Lydgate Beach Park on the way back.  Now, I knew my husband was a wine snob and I know he is a food snob but today I learned that he is also a snorkel snob.  This beach has a man made lava rock barrier creating a couple of pools where the strong surf cannot get in.  This was built in 1964 by Albert S. Morgan, a native Hawaiian who was inspired when he saw a similar protected swimming area while travelling to Sorrento, Italy.  This wall makes it safe for a 3 year old to snorkel there and Terry thought it was too lame for him.  I went in anyway and was pleasantly surprised by the many fish there were to see.

After dinner a repeat trip to the ice cream shop was in order; tonight's flavour, salted caramel peanut butter.  

Day 6 - 12,730 steps

This morning we relaxed, reading our books letting the rain subside.  After breakfast we went for a 2 mile urban walk/stroll to Spouting Horn Park and back.  We had been there once before but we needed to get some steps in and you never tire of watching the waves crash into the shore hitting this black outcropping of lava rock and watching water spray up through various blow holes.

Next we packed up and headed off for a day of exploring and snorkelling.  We headed west again and our first stop was a return trip to Hanapepe.  This time we browsed a couple of artisan shops (where I saw this informative book about Hawaii)


and walked across the Swinging Bridge before heading to Port Allen for a nice lunch and excellent craft beer at the Kauai Island Brewing Co., (where I saw this funny sign)

then a quick stop at Glass Beach.  This is literally a beach of sea glass.  
The beach's regular rock is basalt, but the sea glass formed after years of discarded glass here in this old industrial area.

Next we went snorkelling at nearby Salt Pond Beach which lies adjacent to the only natural salt ponds on Kauai. These Salt ponds are strictly for the use of Native Hawaiians. Few places in Kauai are safe enough for us to snorkel in winter and this beach provided a safe sheltered bay to see a few fish.  No one wants their trip ruined by a rip current!  As I looked around to find Terry's snorkel poking out of the water I was reminded of past holidays with the whole family where all 5 of us would be out snorkelling.  I love snorkelling!  But the mother in me was always on alert making sure I knew where everyone was.  Breath, kick, glide, admire the angelfish and coral, stop, look around, count.......1,2,3,4 ducklings, continue, stop, count, 1,2,3...........panic, hyperventilated, swallow some salt water.......4, breath, kick, glide, enjoy some puffer fish and Dory fish.  Such is the life of a mother always watching out for her ducklings. :)

After reading in the sunshine for awhile we continued on towards our "home away from home" and stopped to snorkel again in Poipu near the Beach House.  This spot was loaded with many varieties of very colourful fish.  Our best snorkelling so far this trip.  The long narrow needlefish at the surface were barely getting out of our way!

Day 7 - 23,401 steps (but probably 29,600)

Fun, fun, fun day today!  Great hike on the Napali Coast Trail to Hanakapi’ai Beach and Hanakapi’ai Falls.  My favourite hike so far this trip.  


This 8 mile round trip hike was slippery, muddy, rocky but fantastic.  At one point we debated turning back anticipating that coming back down his slippery, muddy mess would be crazy.  Instead we found some walking sticks and continued on.  The sticks helped a lot but the trail also improved.  The views of the rugged Napali Coast were breathtaking and our break at Hanakapi'ai Beach was lovely.  There was no swimming there due to very high surf.  A sign warned that 83 people and counting have died there thinking the rules don't apply to them.  But the view is beautiful and it I so fun just to watch the swelling waves crash into the shore and beach.  Lots of cute cairns along the beach.  Who doesn't like cairns?!

After our break at the beach we headed on to the falls.  This trail was technically very difficult but not that bad cardiovascularly.  We passed through some interesting mangrove and bamboo groves.  The bamboo was huge; probably about 5 or 6 inches in diameter. 

 The falls drop 300 feet and our swim in the pool at the bottom was very refreshing! 

 We retraced our steps back down, again crossing the stream 3 or 4 times, sometimes quite precariously.  This hike took us 4 hours and 45 minutes not counting our long relaxing breaks.

After acquiring our very helpful walking sticks I discovered something new about my Fitbit.  Seems when you are using the stick and wearing the Fitbit on your wrist, it doesn't count your steps accurately.  Because you plant the pole once for every 2 or 3 steps, it does not register all of your steps.  On one experiment I went 100 steps and it only counted 34.  So, that is why I've got the dual count at the top of Day 7.  I think I'll wear it on my belt or something next time I use hiking poles.

Hey, I've also got another "snob" story.  You guessed it; Terry again.  He is a granola bar snob.  I can have 4 or even 5 types of granola bars in my pack and the only brand that he likes is the "Kind" ones.  I found these at Costco in Lihue but I'm not sure we've got them back in Vancouver. 😟
After our hike we stopped to wash all the mud off our legs (and there was a lot!) at Hanalei Bay before stopping for a refreshing beverage and some tasty nachos at the Kalypso Island Bar and Grill in Hanalei.  This was our second visit to Hanalei, this time not during a deluge.

Day 8- 10,173 steps

Our last day. :(  We went out for a first morning snorkel by the Beach House again.  Very fun but I still didn't see the turtle that some other people saw one day.

Back home to pack and do all the necessary cleaning and garbage removal from the condo. After checking out we went out for breakfast at La Spezia in Koloa.  Had some very yummy french toast stuffed with bacon and brie.  Awesome!

Then we spent the day lounging and snorkelling at Poipu Beach.  A nice relaxing day.  We enjoyed happy hour at Brennecke's Beach Broiler.


And then we were treated to a beautiful sunset at Poipu Beach on our last night.

Next we headed to Lihue where we had dinner then headed for the airport for our redeye flight home.

Great trip!

Sunday, 31 January 2016

Kauai in steps - Part 1

Day 1, Jan 28, 2016...........Omg, just as I typed that I almost started the year with "19", yikes!  It could be because I'm almost through my refreshing Longboard Lager or because I just read something about the Challenger exploding on this day in 1986 or.........it could just be because I'm losing it.  I will accept any of those explanations.

Anyhooo, Day 1, 26,017 steps.
We started our first day on Kauai with a little sleep in..........which means I slept in while my "always up early" husband, Terry, patiently waited for me to get up.  Coffee was ready when I awoke and we lounged for awhile reading our Ipads.  Me to see what was new in the FB world (I'm so pathetic) and Terry reading world news.  Terrible story in the news today; 3 young female suicide bombers in Nigeria killed themselves and 12 others.  The world is a sad place as we bask in the sun here in Paradise.

We arrived late last night so we had no groceries yet so off we walked to the local Kukui'ula (don't you just love Hawaiian names?!) Shopping Center for breakfast.  Thankfully, I convinced Terry to share the breakfast burrito and side of spicy potatoes but it still cost us $27US once we threw in a couple of coffees.   Another  "yikes" considering the Canadian dollar is currently worth 71cents US.
Next we headed off for our first hike, the Maha'ulepu Heritage Trail.  The trail head was only about a 5 min drive from our condo. This was a lovely 3 mile trail along the coastline sometimes right on the beach and sometimes up on higher ground with occasional cliffs and constant beautiful scenery. We even walked right along the side of a posh fairway along the way watching anxiously for rogue balls.
One highlight was seeing a very large monk seal sunbathing on the beach.  While observing a respectable distance we took some great photos.  There are only about 1,200 monk seals remaining and many of them swim in the waters of Kauai.   With the 3 mile return our hike today totalled about 6 miles and we spent just under 3 hours enjoying it.

Our next stop was Costco in Lihue to stock up on groceries for the week.  We did well sticking to mostly healthy choices (I resisted all the chocolate and macadamia nut products--------flashback to circa 1988, when we spent 14 days in Hawaii and I gained 10 pounds------third yikes!) to keep us fed for most of our dinners and several of our lunches while we are out and about exploring the island.  We were surprised to see that Kirkland now has their brand on some wines so we are giving one of their New Zealand Sauvignon Blancs a try.

Once our groceries were safely chilling in the condo refrigerator we walked down to the nearest beach for a nice dip in the ocean.  A great first day here on Kauai.

Day 2 - 23,745 steps.

Today started with a nice breakfast of yogurt and blackberries due to the fact that we have to eat yogurt each and every day, at least once a day to use up the Costco size package that we purchased.

Then it was off to the Waimea Canyon, known as the Grand Canyon of the Pacific. This 14 mile long and 1 mile wide canyon is beautiful but realistically cannot compare to the Grand Canyon.

After our first stop for coffee at the cute historic town of Hanapepe, we continued on the lovely drive with stops at some scenic lookouts before arriving at the trailhead of the Awa'awapuhi trail, the main event  of our day.  This 3.25 mile trail, touted by some on the Internet as the "best hike on the Hawaiian Islands" was a little slippery at first but got drier as we went along so our footing got steadier and steadier. It was mostly downhill, starting at over 4000 ft and ending with a beautiful view along the Napali coast, a mere 2300 ft above the shore.  Once we made the steady climb back to the car, we had done 6.5 miles in just over 3 hours which included our half hour picnic at the top.  A wonderful hike with a stellar view!




As we headed back towards our home base in Poipu, we decided we might as well drive as far west as we could on the Island as we won't likely be coming back this way.  We stumbled upon Polihale State Park.  It was 4.8 miles off the main highway on a rough dirt road.  The park's website recommended using 4 wheel drive so we weren't going to make the trek.  But then when we saw the raving reviews on tripadvisor we decided it was a must see.  It did not disappoint!  The drive was not that bad since it was dry and nowhere near as bad as some of the roads we drove on in Costa Rica.  The Park is a hidden gem in a remote area; 140 acres and a 7 mile long beach; the biggest gold sand beach on Kauai with beautiful views all around.  There were 100 foot sand dunes, an amazing view of the end of the Na Pali coast and enormous crashing waves..........no swimming here!

On our return we stopped at the Kauai Coffee Company, catching it just before closing.  This plantation is the US's largest coffee producer with over 4 million coffee trees grown on 3100 acres.  We sampled some nice brews and bought some ground "Mundo Novo" to enjoy back at our condo.

Day 3 - 16,389 steps (although this is a bit of a cheat since I attached my Fitbit to my ankle so we'd get credit for biking)

Today we headed to the Eastern side of the Island and stopped in Kapaa where we rented bikes from "Coconut Cruisers", aptly named since this side of the Island is known as the Coconut Coast. We enjoyed an easy, relaxing and scenic ride along the coast on the Kapaa  Bike Trail, a paved multiuser trail enjoyed by many bikers, joggers and walkers.

We rode about 10 miles today, to the end of the path and back, passing many beautiful beaches then went off roading down to Donkey Beach where we had a snack, enjoyed the seclusion and saw many whales in the distance.  After a sudden but short lived downpour, we found a shady spot on Kapaa Beach and enjoyed our lunch all the while spotting whales frolicking once again.  Today's refreshment complements of the Kona Brewing Co. was the Big Wave Golden Ale. Yum!

Next we headed north for more exploring stopping at the Kileau Lighthouse which is a particularly scenic spot and the Hanalei Valley Lookout which is a spectacular view of patchwork quilt fields of taro paddies.

It got rainier and rainier as we ventured to the north shore and by the time we got to the quaint town of Hanalei where we wanted to wander around for a look, there was "Deep Cove" like rain that kept us at bay so we headed home to Poipu stopping only for a quick look at Wailua Falls.

Day 4 - 17,085 steps

Today started with a 3 mile walk around our neighbourhood checking out the beaches in front of the Sheraton and other posh resorts before heading out to breakfast at TR, Tortilla Republic.  Terry had read that this place had the best breakfast in the area and it was indeed very good.

Since the forecast was for rain in all but our area of the island, we had a local beach day.  We packed up all the necessities and drove to Gillin Beach just 5 miles down the road.  But what a road it was to get there!  This time, the potholes were right up there in comparison to the road to Monte Verde in Costa Rica.........not for the faint at heart driver or for anyone who values their oil pan. 😉
We made it though and enjoyed an afternoon of snorkelling, relaxing and reading.  Very
enjoyable.

Our evening consisted of an evening walk for ice cream; coconut macadamia nut fudge, yum! Then a walk to the beach to stargaze.  Beautiful sky here since there is so little light pollution.

Fantastic day to mark half way in our trip.